Girls Lax Summit
JULY 28 - JULY 30
Online Event
Take your girl's game to the next level with 3 days of FREE virtual lacrosse training from the top female coaches in the sport
Oops, the event ended! But you can still get access to ALL the amazing replays!
Level up your game: Free 3‑day virtual summit for girls lacrosse players!
The Girls Lax Summit is a 3 day virtual training event for girls lacrosse players, coaches, and the girls lax Moms & Dads. Hosted by Erin O'Grady, All-American Goalie from Michigan and member of team Lax Goalie Rat - the 100% free training event features the top female lacrosse coaches in the sport!
- Learn elite-level shooting, dodging, and defensive drills you can apply today
- Build the mental toughness and confidence it takes to lead on and off the field
- Discover the habits, training routines, and strategies that help young players get recruited and dominate their level
How does it work?
- Register for the event for free with your email address.
- You'll then receive emails with Zoom webinar links to attend each coaches' training event.
- Show up, learn, take notes, ask the coach questions and level up your lacrosse girls game.
- Events are 100% free to attend live.
- After you register, you'll have the opportunity to buy the VIP Pass which gives you lifetime access to watch the replays whenever and wherever you want.
Who should come?
- Girls lacrosse players
- all ages
- all skill levels
- all ages
- Girls Lacrosse Moms & Dads
- Girls Lacrosse Coaches
Starts July 28, 4pm EST!
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Meet the Coaches
Chloe Humphrey
Carolina National Champ
1st Team All-American
2025 Tewaaraton Award Winner
Perfecting your shooting
Mckenna Davis
Boston College - National Champ
2024 1st team All-ACC
2024 2nd team All-American
Offensive Skills, Drills, Wall Ball Routines
Reagan O'Brien
Johns Hopkins Defender
2024 1st team All-American
Single season record for caused TO's
Improve your Defensive IQ & Checking
Maddie Epke
James Madison Univ. attacker
1st team All-American
JMU All time leader in draw controls
Draw Drills, Building Confidence, and Circle Communication
meg taylor
2019 Tewaaraton Award Winner
Maryland alum.
Goaliesmith Head of Women's Dev.
Live Question & Answer
Anna Brandt
Penn star midfielder
1st team All-American
Penn all time leader in goals
Growth Mindset + Building Confidence
Brigid Duffy
Army midfielder
1st team All-American
5x Patriot League Middie of the Week
Between the 30's: Owning the midfield
Jill Smith
Michigan '25
Career points leader Mich.
Hon Mention All-American
Playing Lacrosse in a Non Traditional Area
Brooklyn Walker Welsh
Carolina Defender
National Champ
1st Team All-American
Footwork & Defense Drills
Darcy Messina
Florida '16
Head coach St. Anthony’s
Girls NTDP Coaches - U15 Head Coach
Player Development
Who is this for?
If any of these sound like you, this summit is meant for you:
- Girls Lacrosse Players looking for that extra edge
- Girls Lacrosse Parents wondering how to help their young daughter
- Girls Lacrosse Coaches who want to learn how to coach the game better
Where can I watch the replays?
After you register for the Girls Lax Summit, you'll have the opportunity to purchase the VIP Pass for access to all the replays from the event.
You'll get lifetime access to watch and re-watch the coaching sessions whenever and wherever you want. Download them and take them on the go!
Imagine your young girl rewatching certain training sessions right before big games or tryouts to get into the right mindset for stepping out onto the field beaming with confidence!
Best value you'll ever find for elite girls lacrosse coaching!
Girls lax Summit Sponsors
STX Women's Lacrosse
We’re proud to partner with STX Women’s Lacrosse— a global leader in lacrosse gear and innovation — as the official sponsor of the Girls LAX Summit. For decades, STX has been empowering athletes at every level with the tools, technology, and inspiration to play their best. From the first-time player to the elite competitor, STX is committed to growing the game, supporting female athletes, and fueling the future of lacrosse. Learn more at stx.com.
Learn from the absolute best women's lacrosse players in the sport!
The Girls Lax Summit is an online educational event for girl's lacrosse players, coaches, and parents to educate you on what it takes to become an elite player in the sport of lacrosse.
Each coach will present on a different topic all designed with 1 thing in mind. Make you a better lacrosse player (or coach/parent)!
Over the course of 3 days you will:
- Learn new techniques and drills
- Get inspiration
- Improve your mental toughness
- Get to hang out virtually with other girl lacrosse players from around the world
- Have to chance to interact with the players in pro and college women's lacrosse
I'm pumped to present all of these amazing women's lacrosse coaches to you over the course of 3 magical days.
100% Online and 100% Free.
Meet the Host - Erin O'Grady
The Girls Lax Summit is hosted by Erin O’Grady, a standout goalie and proud member of Team Lax Goalie Rat.
A recent graduate of the University of Michigan, Erin wrapped up her college career as a 2x All-American, Michigan's all time wins leader, and was named 2024 Goalie of the Year!
Originally from Long Island, NY, Erin brings East Coast grit, Big10 experience, and a genuine love for the game. Her passion isn’t just about making saves — it’s about building the lacrosse sisterhood.
She’s dedicated to connecting with and empowering the next generation of girls lacrosse athletes through mentorship, training, and leadership. Whether you’re just putting on the goggles for the first time or chasing college dreams, Erin brings the energy, expertise, and encouragement to help you level up — and have fun doing it.
FREQUENTLY ASKED QUESTIONS
What age group is this for?
The Girls Lax Summit is meant for players of all ages. There is a focus on youth players but girls athletes of all ages will get value out of these coaching sessions.
IS THIS FOR boys or girls lacrosse athletes?
This one is for the girls. All sessions will focus on girls lacrosse.
Are Replays / Recordings of the Coaching sessions available?
Yes. The sessions are 100% free to attend live. Once you register you'll have the opportunity to purchase the VIP Pass which gives you lifetime access to replays from this Girls Lax Summit.
I can't Attend some of the sessions. Should I still sign Up?
Yes. Come to one session or come to them all, choice is yours. But definitely sign up. Don't miss this amazing girls lacrosse training opportunity.
WHAT TIME AND DAYS ARE THE DIFFERENT Coaches PRESENTING?
Checkout the schedule of coaches here.
How DO I JOIN THE COACHING SESSIONS?
Once you register for the Girls Lax Summit you will receive automated emails with Zoom links to join eeach session. Simply click on the link to join the webinar. Opt out at anytime if not interested.
Where does this take place?
It's virtual. The coaching sessions will happen on Zoom.
how long does each session last?
1 hour per session is the plan. My guidance to the coaches is plan on 40-45 min presentation and then 10-15 min Q&A. That said, if a coach runs overtime I'm not going to cut anyone off. So some sessions may run long if there's a lot of questions.
Is this for field lacrosse or box lacrosse?
It's focused on field lacrosse. That said, many of the stick skills, mental game and physical training sessions will be VERY applicable to box lacrosse too!
Can I sponsor the Girls Lax Summit to get my product or service in front of thousands of girls lacrosse players?
Shoot us an email: damon@laxgoalierat.com
OTHER QUESTIONS?
Shoot us an email: damon@laxgoalierat.com
